Welcome to Chaska's Personal Training

I am dedicated to provide you personalized and effective fitness programs tailored to your individual needs. Located in Fair Haven, Vermont, I specialize in a variety of training styles designed to meet your goals. Whether you're looking to build strength or hypertrophy with resistance training, improve flexibility with mobility work, boost endurance through cardio, or challenge yourself with circuit training, I’ve got you covered! With both in-person and online sessions available, I ensure that your fitness journey is convenient and effective. Join me to achieve your health goals with the guidance of a certified personal trainer. I love playing a part in helping people get in better shape, become healthier, and most importantly happier!

My Services

In Person Coaching

With my in-person personal training, you'll get the dedicated, one-on-one attention you deserve. I will provide hands-on coaching to ensure you're performing exercises correctly, safely, and effectively. Whether you're a beginner or an athlete looking to increase their performance, I'll customize each session to match your goals and keep you motivated throughout your journey.

Online Coaching

If you prefer to train on your own schedule or through zoom, my online personal training is a perfect fit. I’ll create a personalized workout plan tailored to your goals, and we’ll stay in touch through video sessions or progress check-ins to keep you on track. No matter where you are, you’ll have the support, guidance, and expertise you need to stay consistent and make real progress.

Personalized Programs

Are you looking for a personalized program to follow on your own? Each program is carefully crafted to meet your unique needs, with easy-to-follow routines that you can do at home or at the gym. These programs will help you stay consistent, challenge yourself, and see the results you’ve been working for. 4-week, 6-week, and 12-week options available. 

"Since working with Chaska, I have been able to achieve strength and physique goals I never thought would be possible. I am not only stronger but I am also very mobile and athletic. Chaska's training methods are very well rounded and his wealth of knowledge in the fitness industry really shows in his training sessions and programs."

-Luke Williams-

Frequently asked questions

What types of training programs do you offer?

In-Person & Online Personal Training
I offer both in-person and online personal training tailored to your unique goals and lifestyle. Whether you prefer face-to-face sessions or the flexibility of training from home, I provide the guidance, motivation, and expertise to help you succeed. Every workout is customized to your needs, ensuring you get the most out of each session.

Customizable Fitness Programs
If you’re looking for a program that fits into your schedule, I can create a personalized fitness plan that you can follow at your own pace. Whether you have access to a fully-equipped gym or just your bodyweight, I’ll design a program that works for you—making it easy to stay on track and achieve your goals, no matter where you are or what equipment you have available.

Can I train online?

Yes, I provide both in-person and online training sessions to accommodate your preferences. I can also design programs that can be followed on your own time alone.

Why Should I Hire a Personal Trainer?

Hiring a personal trainer offers more than just a workout. It’s an investment in your health, results, and overall fitness journey. While it might be tempting to try to figure it out on your own, a personal trainer brings expertise, accountability, and motivation that make all the difference. With a trainer, you’ll get a customized plan that’s tailored to your unique goals, whether it’s building strength, losing weight, or improving mobility. Plus, you’ll receive expert guidance on form, technique, and progression to avoid injury and maximize your results. I’ll keep you motivated, push you when you need it, and help you stay consistent, making sure you get the most out of every workout. With a personal trainer, you’re not just working out. With me in your corner you are working smarter and more efficiently to reach your goals faster. With me as your trainer, there's no research, or hastles required. Just show up, work out, and have fun!

Contact Information 

Contact me at:

Text (best method to contact): (802)-774-8331

Email: chaska205@gmail.com

Location

Fair Haven, Vermont

 

Ready to Transform?

Take the first step towards a healthier and stronger you by joining Chaska's Personal Training today.